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Friday, November 24, 2017

NUTRI BULLET-SYSTEM

NUTRI BULLET-SYSTEM-
Update-Nov.2018 My Journey of Losing Weight...
Hi all...I know its been a very long time since I have written to you all. I am so Sorry My dears. It has been a very hard 2years...I have had more medical problems sadly. I am so humble that YU all still come to visit my blog all this Years. I started back in 2013 with a idea that has bloomed into quite a following for I am truly grateful. I have, I think around 900-posts. I had hope by now to have more but life happens. I pray that you all had a lovely Thanksgiving. Thankyou for all your support...Wendy...Hugsss...

180pounds
As for my Update on my journey on losing weight, it had started back in 2013-15 weighing in at 180. Last summer at my folks I was able to get down to 146pounds in Aug2017. Then in Sept down to 132pounds. In Late November of 2017 down to 124pounds Yeah!
Now its November of this year 2018 and I'm at 117
My Goal 115.
LoveYu All...Wendy💗💗💗

180pounds
Hello my dearest friends, followers and readers, Today I thought I would tell you about my great
2014-180pounds
results with the Nutri-Bullet in losing weight. I couldn't afford to
join one of those fancy programs like that of weight watcher or many others that
are out there. And I needed something easy and free program to loss weight.
So my husband said to me lets try the Nutri-Bullet and we did last summer. It hasn't
been easy but I must say I do feel much better. I was a tiny little thing always in small
shirts and small jeans size 6 dress but that was a very long time ago. I weight 110 too.
180pounds
Yes, my dears I am being very honest with you all. Well its because I want to be able to
do this and if I can help any of you to that would be great too.
180pounds

180pounds
It has gotten to the point that I had to put all my clothes away. And get new much bigger
clothes that I have only ever done that was when I was pregnant 16 years ago.. I even had
 to get clothes that were even bigger than when I was pregnant, sorry no size to tell. Not going to
2017Aug-132
get that truthful. Maybe after I loss all the weight?
So I started last year around August 2015 and haven't stopped. At some point if I feel very good at the time I might show you all a before and after photo of me. but I can't make any promises.
As of now I have lost 35 pounds to date of April 2016. Although when I started this journey I didn't
realize that I was as heavy as I was. Why you might ask? Well, a couple of months ago




I had a bad panic attack and had to go to the ER. When you are there they want to know your weight
and I didn't know it. My husband has been keeping it in a log for me. I don't like looking at
it till I am at my happy weight. So I looked at my husband and he told them 146 and I was very sad. but after that he took me aside and said, that I have done very well, considering what I weigh before. And after I felt better I did the math and I did feel a tiny better and had no idea that I had bloomed to 180 pounds yuck! but I lost 35pound to 146 YEAH! so I have only 31 pounds to go!
It hasn't been easy but I would try this because it does work. And its health for you too. As for me I would make just the shakes with fruit and fresh and frozen Vegetables.  I would usually have one for breakfast another for lunch.My husband has been keeping it in a log for me. I don't like looking at
it till I am at my happy weight. So I looked at my husband and he told them 146 and I was very sad. but after that he took me aside and said, that I have done very well, considering what I weigh before. And after I felt better I did the math and I did feel a tiny better and had no idea that I had bloomed to
Summer Vaction
128pounds
180 pounds yuck! but I lost 35pound to 146 YEAH! so I have only 31 pounds to go!
It hasn't been easy but I would try this because it does work. And its health for you too. As for me I would make just the shakes with fruit and fresh and frozen Vegetables.  I would usually have one for breakfast another for lunch.
https://www.nutriliving.com/recipes
Nov-2018  117pounds
I would put either fresh spinach broccoli or any green vegetable, dry oatmeal, either a frozen banana or non-banana , frozen berries-blueberries mix and plain yogurt is optional and ice if you want it thick shake. This will fill me up for the morning and lunch And it really works.
As for other foods that I kinda gave-up my coffee no way! I have to have my creamer I just measure it 1tablespoon of my favorite creamer. I have no deserts or sugar and no food after 7pm.
I hope these ideas and my results help even 1 person. Besides
I know weight loss is the hardest thing
for all of us to do at any age.
I have left a link for recipes for you all to try.
Love you all very much
Your friend always
WENDY






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